Heal Your Gut With Celery Juice

CELERY JUICE. I first discovered the benefits of Celery Juice from Courtney King who spoke about a book called Medical Medium written by Anthony William in part of her Gut Healing series. Within this book William mentions the healing powers of drinking raw celery juice on an empty stomach (to raise your hydrochloric acid levels most efficiently) as soon as you … More Heal Your Gut With Celery Juice

Spiced Pumpkin Chia Overnight Oats

Overnight oats. The ultimate cheap and time saving breakfast! Oats are packed full of protein, fiber and minerals. They boost your energy levels and are seriously filling and super versatile. However, there are individuals that find oats hard to digest and this is why soaked/overnight oats are so great. As the oats are left to soak overnight their starches break … More Spiced Pumpkin Chia Overnight Oats